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April 26, 2019
Published by亚搏体育app atApril 26, 2019
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Sugar Cravings in Ramadan EXPLAINED

Assalamualikum, peace be upon you all, and hello friends, Have you ever experienced that deep sweet craving in Ramadan? Chances are, you answered yes to this[…]
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April 22, 2019
Published by亚搏体育app atApril 22, 2019
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[RECIPE] No Bake Cheesecake with Berry Topping

The cheesecake recipe is coming at ya my friends. This cheesecake is a no bake so it won’t be exactly cheesecake texture. That being said, it’s[…]
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April 17, 2019
Published by亚搏体育app atApril 17, 2019
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Headaches, Caffeine, and Ramadan

Hello, assalamualaikum, and peace be upon you my friends, The blessed month of Ramadan is almost upon us! I pray that Allah (swt), God, allows us[…]
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December 12, 2018
Published by亚搏体育app atDecember 12, 2018
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Snacks, friends.

Snacks friends, snacks! Snacks are a great way to honor your hunger. We often make the mistake of ignoring hunger cues because we are worried we[…]
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July 10, 2018
A pot of pasta boiling on a stove.
Published by亚搏体育app atJuly 10, 2018
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[TRIVIA] Boiling VS. Simmering

Trivia Question: What is the difference between a boil and a simmer? Answer: Simply a simmer is at a lower temperature than a boil. But check[…]
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June 30, 2018
Published by亚搏体育app atJune 30, 2018
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Nutrition Tip – Add Lots of Veggies

There are two topics that I find myself often discussing with my clients early on during our sessions and this is one of them! ⠀ ⠀[…]
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June 18, 2018
Published by亚搏体育app atJune 18, 2018
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[ARTICLE] Pre & Probiotics

STORY TIME: We just celebrated one of our holidays, Eid and my brother in law and his wife got us an awesome goodie basket as a[…]
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