guest blogger

October 30, 2018

[GUEST BLOGGER] Which foods can help people sleep better?

Mary Lee is a researcher for the sleep science hub She specializes in sleep’s role in mental and physical health and wellness. Mary lives in[…]
May 17, 2018

[GUEST BLOGGER] Sweet, Sweet Summer

Spring has sprung which means those sunny, warm summer days are right around the corner. Throughout the country farmers markets are starting to pop up in[…]
May 13, 2018

[GUEST BLOGGER] What is Vitamin B17 and is it safe?

What is vitamin B17? First things first, vitamin B17 isn’t actually a vitamin according to the Committee on Nomenclature of the American Institute of Nutrition, and[…]
April 24, 2018

[GUEST BLOGGER] How to create YOUR Perfect Grocery List

A grocery list is the most essential tool to create a guideline for clean eating and saving time and money at the store. Determine Your[…]
April 5, 2018

[GUEST BLOGGER] How Sleep Helps You Maintain a Healthy Weight by Selina Hall

A healthy body needs more than a balanced diet and regular exercise. It also requires one of the most basic of biological functions—sleep. Sleep allows the[…]
February 19, 2018

[GUEST BLOGGER] Activated Charcoal: Benefits and Harms

Thanks to guest blogger and fellow dietitian, Sarah Gatien, for the informative blog post! You can follow her on Instagram: @sa.rah.rah “Fad: An intense and widely[…]